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#56 | Mastering stress – part 2
'Weaving a parachute'
Apr 10, 2022 • 
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#56 | Mastering stress – part 2
Notes for turbulent times. Please read
Just like you, I pray for the war to stop now, before it's too late.
Feb 28, 2022 • 
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Notes for turbulent times. Please read
#55 | Mastering stress - 1
How to mitigate short-term stress.
Feb 13, 2022 • 
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#55 | Mastering stress - 1
#54 | Are phones a distraction from life?
Hello friend -
Jan 30, 2022 • 
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#54 | Are phones a distraction from life?
#53 | Start where you are
Join three week challenge on mindfulness
Jan 9, 2022 • 
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#53 | Start where you are
#52 | Thoughts, ideas, and quotes that inspired me along the way in 2021
Hello friend -
Dec 30, 2021 • 
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#52 | Thoughts, ideas, and quotes that inspired me along the way in 2021
#51 | Recovery stage after Covid
Hello friend -
Dec 5, 2021 • 
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#51 | Recovery stage after Covid
#50 | Take a breath
Hello friend -
Nov 21, 2021 • 
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#50 | Take a breath
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