Hello friend - How do you know that you need rest? How does it feel when your body is exhausted? When do you know that you are losing interest, motivation, drive? What is your self-talk when you feel behind, stressed, anxious? How do you feel when you permit yourself to rest?
#47 | Mindfulness of burning out
#47 | Mindfulness of burning out
#47 | Mindfulness of burning out
Hello friend - How do you know that you need rest? How does it feel when your body is exhausted? When do you know that you are losing interest, motivation, drive? What is your self-talk when you feel behind, stressed, anxious? How do you feel when you permit yourself to rest?